Danielle Hughes
MA, LCMHC

Founder + Therapist

I help adults navigate anxiety, grief, relationship changes, significant life transitions, spirituality, and the pursuit of a meaningful life.

In-person in Charlotte, NC

Virtual access across North Carolina + South Carolina

Schedule with Danielle

My Approach

I believe therapy works best when it’s a collaborative and compassionate process. My goal is to create a safe, supportive space where you can slow down, gain clarity, and make meaningful changes that align with your values.

I draw from evidence-based practices including Cognative Behavioral Therapy, Solution Focused Therapy, and mindfulness-based approaches, always tailoring therapy to your unique story and needs.

Specialties

  • Anxiety / OCD / Panic Attacks

  • Grief

  • Identity / Motherhood / LGBTQ+

  • Major life transitions

  • Relationships

  • Spirituality

  • Work Stress / Burnout

I Work With

Adult Individuals (18+)

Groups

Teams

Populations I Specialize in Supporting

Young Adults, College Students, Adults, Older Adults, Women, Millennials, Professionals, Leaders, Mothers, Faith-Exploring Individuals

What to Expect

Beginning therapy can feel like a big step.

We've designed our process to be simple, welcoming, and centered around finding the right fit for you.

Schedule a Consultation

Reach out by phone, email, or schedule a consultation online. We'll answer your questions, learn a little about what you're looking for, and help connect you with the therapist who best fits your needs and goals.

Your First Session

Your first session is an opportunity to get to know your therapist, talk about what's bringing you in, and begin identifying your goals. There is no pressure to have everything figured out—we'll meet you exactly where you are.

Begin Your Growth Journey

Together, you'll develop a personalized plan that supports your unique needs and helps you cultivate healing, growth, and wholeness. As life changes, your therapy can grow and adapt with you.

Credentials

A young woman with shoulder-length brown hair, wearing a blue dress, smiling outdoors in front of greenery with light purple flowers.

Fees + Insurance

Self-Pay Rate
$185 | 60-minute therapy session

Insurance Accepted
Aetna • UHC • UMR

We reserve a limited number of reduced-fee appointments to help make therapy more accessible.

For questions about payment, insurance, or to view our complete fee schedule, visit our Fees & Insurance page or contact Danielle directly.

Schedule with Danielle

Beyond the Therapy Room

Danielle believes healing doesn't only happen in the therapy room. That's why she founded Soul Care Studio, a nonprofit organization that creates opportunities for reflection, connection, and growth through retreats, workshops, spiritual direction, and community programs. Together, Cultivate Charlotte and Soul Care Studio share a common mission: helping individuals and communities cultivate healing, growth, and wholeness.

Learn More