Anxiety

Anxiety and Depression  Association of America (ADAA)

Provides comprehensive guides, webinars, and local support connections for those looking for information. Includes directories to other therapists (specifically those who specialize in anxiety disorders) and multiple helplines.

Mindshift

APP. Uses basic CBT techniques to help educate and train minds away from anxious patterns of behavior. Uses thought-challenging and pattern-tracking methods. Developed by Anxiety Canada (Canadian government-funded and free globally).