Shea Kaiser, MA, LMFTA
Therapist
“My own experiences have shown me the transformative impact of feeling seen, understood, and supported. Guided by these experiences as well as a passion for holistic health, I help clients navigate challenges, strengthen relationships, and move toward healing while honoring their unique stories and the broader systems that influence their lives.”
Focus Areas
- Anxiety / OCD / Panic Attacks
- Children and Teens (Ages 8+)
- Couples Therapy
- Family Therapy
- Holistic Health + Mind-Body Connection
- Identity Exploration
- Major Life Transitions
- Motherhood
- Negative Inner Critic
- Negative Though Spiraling
- Parenting
- Pregnancy + Postpartum
- Relationships
- Self Esteem
- Spirituality
I earned my M.S. in Marriage and Family Therapy from Capella University. My experience includes two years of working with adults, couples, families, teens, children, and groups in private practice settings. I also have an undergraduate degree in Exercise Science from UNC Charlotte, which informs my holistic approach to mental health.
I draw from a variety of evidence-based approaches, including Emotionally-Focused Therapy (EFT), The Gottman Method, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and somatic and mindfulness-based techniques.
Experience and Specialty
“I offer both in-person as well as virtual therapy sessions to meet your needs. Please note: for virtual sessions, clients must be located in North Carolina.”
Fees and Insurance
A typical session is 53 minutes long. The self pay rate for these sessions is $155.
I accept most Blue Cross and Blue Shield, Aetna, and Meritain insurance plans. Your copay is unique to your insurance plan. For considerations when using insurance, check out this information.
Licensed Marriage and Family Therapy Associate (LMFTA)
License #20774A
North Carolina Marriage and Family Therapy Licensure Board
M.S. in Marriage and Family Therapy,
Capella University
B.S. in Exercise Science,
UNC Charlotte